{"id":14677,"date":"2026-10-06T21:03:12","date_gmt":"2026-10-06T18:03:16","guid":{"rendered":"https:\/\/kullinariy.ru\/?p=14677"},"modified":"2026-10-06T21:03:12","modified_gmt":"2026-10-06T18:03:16","slug":"svekolnyi-salat-s-tykvennymi-semechkami","status":"publish","type":"post","link":"https:\/\/kullinariy.ru\/?p=14677","title":{"rendered":"\u0421\u0432\u0435\u043a\u043e\u043b\u044c\u043d\u044b\u0439 \u0441\u0430\u043b\u0430\u0442 \u0441 \u0442\u044b\u043a\u0432\u0435\u043d\u043d\u044b\u043c\u0438 \u0441\u0435\u043c\u0435\u0447\u043a\u0430\u043c\u0438"},"content":{"rendered":"<p><\/p>\n<p><b>4<\/b> \u043f\u043e\u0440\u0446\u0438\u0438<br \/><i class=\"ico_time\"><\/i><b>55<\/b> \u043c\u0438\u043d (\u0432\u0430\u0448\u0438 <b>5<\/b> \u043c\u0438\u043d) <i class=\"ico_user\"><\/i>\t\t\t \t\t\t \t\t\t          <\/p>\n<p>\u041e\u0447\u0435\u043d\u044c \u043f\u0440\u043e\u0441\u0442\u043e\u0439 \u0438 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0439 \u0441\u0430\u043b\u0430\u0442 \u0438\u0437 \u0441\u0432\u0435\u043a\u043b\u044b \u0438 \u0442\u044b\u043a\u0432\u0435\u043d\u043d\u044b\u0445 \u0441\u0435\u043c\u0435\u0447\u0435\u043a, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0433\u043e\u0442\u043e\u0432\u0438\u0442\u0441\u044f \u0438\u0437 \u043c\u0438\u043d\u0438\u043c\u0443\u043c\u0430 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u043e\u0432 \u0438 \u0431\u0435\u0437 \u043c\u0430\u0439\u043e\u043d\u0435\u0437\u0430.<\/p>\n<p>\t\t \t \t \t\t \t\t\t \t\t\t\t \t\t\t\t\t \t\t\t\t\t\t \t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\u041f\u0440\u043e\u0434\u0443\u043a\u0442\u044b (\u043d\u0430 4 \u043f\u043e\u0440\u0446\u0438\u0438)\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\u0421\u0432\u0435\u043a\u043b\u0430 \u0432\u0430\u0440\u0435\u043d\u0430\u044f &#8212; 600 \u0433 \t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\u0421\u0435\u043c\u0435\u0447\u043a\u0438 \u0442\u044b\u043a\u0432\u0435\u043d\u043d\u044b\u0435 &#8212; 50 \u0433 \t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\u0421\u043c\u0435\u0442\u0430\u043d\u0430 &#8212; 150 \u0433 \t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\u0425\u0440\u0435\u043d &#8212; 2 \u0441\u0442. \u043b. \t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\u041a\u043e\u0440\u0438\u0446\u0430 \u043c\u043e\u043b\u043e\u0442\u0430\u044f &#8212; 1 \u0447.\u043b. \t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\u0421\u0430\u0445\u0430\u0440 (\u043f\u043e \u0436\u0435\u043b\u0430\u043d\u0438\u044e)- 1 \u0447. \u043b. \t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t\t\t\u0421\u043e\u043b\u044c &#8212; \u043f\u043e \u0432\u043a\u0443\u0441\u0443 \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t \t\t\t\t\t   \t\t\t\t \t\t\t \t\t\t\t\t\t       \t\t\t    <\/p>\n<p>\t \t\t\t\t\t \t\t\t\t\t \t\t\t\t\t\t \t\t\t\t\t\t \t\t\t\t\t\t\t         \t         \t\t\t\t         \t        \t\t \t\t \t\t \t\t\t\t\t\t \t\t\t\t\t\t\t\t\u041f\u043e\u0448\u0430\u0433\u043e\u0432\u044b\u0439 \u0444\u043e\u0442\u043e \u0440\u0435\u0446\u0435\u043f\u0442 \t\t\t\t \t\t\t\t \t\t\t\t\t\t\t\t \t\t\t\t\t \t\t\t\t\t\t\t<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/10\/svekolnyj-salat-s-tykvennymi-semechkami-a97a367.jpg\" alt=\"\u0421\u0432\u0435\u043a\u043e\u043b\u044c\u043d\u044b\u0439 \u0441\u0430\u043b\u0430\u0442 \u0441 \u0442\u044b\u043a\u0432\u0435\u043d\u043d\u044b\u043c\u0438 \u0441\u0435\u043c\u0435\u0447\u043a\u0430\u043c\u0438\" \/><\/p>\n<p>\u041a\u0430\u043a \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u0441\u0432\u0435\u043a\u043e\u043b\u044c\u043d\u044b\u0439 \u0441\u0430\u043b\u0430\u0442 \u0441 \u0442\u044b\u043a\u0432\u0435\u043d\u043d\u044b\u043c\u0438 \u0441\u0435\u043c\u0435\u0447\u043a\u0430\u043c\u0438:<\/p>\n<p>  \u041e\u0442\u0432\u0430\u0440\u0435\u043d\u043d\u0443\u044e \u0441\u0432\u0435\u043a\u043b\u0443 \u043d\u0430\u0440\u0435\u0437\u0430\u0435\u043c \u043a\u0440\u0443\u043f\u043d\u044b\u043c\u0438 \u043a\u0443\u0441\u043e\u0447\u043a\u0430\u043c\u0438 \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u043b\u044c\u043d\u043e\u0439 \u0444\u043e\u0440\u043c\u044b.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/10\/svekolnyj-salat-s-tykvennymi-semechkami-b714fce.jpg\" alt=\"\u0421\u0432\u0435\u043a\u043e\u043b\u044c\u043d\u044b\u0439 \u0441\u0430\u043b\u0430\u0442 \u0441 \u0442\u044b\u043a\u0432\u0435\u043d\u043d\u044b\u043c\u0438 \u0441\u0435\u043c\u0435\u0447\u043a\u0430\u043c\u0438\" \/><\/p>\n<p>\u0414\u043e\u0431\u0430\u0432\u043b\u044f\u0435\u043c \u043e\u0447\u0438\u0449\u0435\u043d\u043d\u044b\u0435 \u0442\u044b\u043a\u0432\u0435\u043d\u043d\u044b\u0435 \u0441\u0435\u043c\u0435\u0447\u043a\u0438.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/10\/svekolnyj-salat-s-tykvennymi-semechkami-cac25c7.jpg\" alt=\"\u0421\u0432\u0435\u043a\u043e\u043b\u044c\u043d\u044b\u0439 \u0441\u0430\u043b\u0430\u0442 \u0441 \u0442\u044b\u043a\u0432\u0435\u043d\u043d\u044b\u043c\u0438 \u0441\u0435\u043c\u0435\u0447\u043a\u0430\u043c\u0438\" \/><\/p>\n<p>\u0413\u043e\u0442\u043e\u0432\u0438\u043c \u0437\u0430\u043f\u0440\u0430\u0432\u043a\u0443: \u0441\u043c\u0435\u0448\u0438\u0432\u0430\u0435\u043c \u0441\u043c\u0435\u0442\u0430\u043d\u0443, \u0445\u0440\u0435\u043d, \u043a\u043e\u0440\u0438\u0446\u0443, \u0441\u043e\u043b\u044c \u0438 \u0441\u0430\u0445\u0430\u0440 (\u0441\u0430\u0445\u0430\u0440 \u0434\u043e\u0431\u0430\u0432\u043b\u044f\u0435\u043c \u043f\u043e \u0436\u0435\u043b\u0430\u043d\u0438\u044e, \u043d\u0435 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u043c \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u043e\u043c).<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/10\/svekolnyj-salat-s-tykvennymi-semechkami-89bc0c2.jpg\" alt=\"\u0421\u0432\u0435\u043a\u043e\u043b\u044c\u043d\u044b\u0439 \u0441\u0430\u043b\u0430\u0442 \u0441 \u0442\u044b\u043a\u0432\u0435\u043d\u043d\u044b\u043c\u0438 \u0441\u0435\u043c\u0435\u0447\u043a\u0430\u043c\u0438\" \/><\/p>\n<p>\u0414\u043e\u0431\u0430\u0432\u043b\u044f\u0435\u043c \u0437\u0430\u043f\u0440\u0430\u0432\u043a\u0443 \u0432 \u0441\u0430\u043b\u0430\u0442, \u043f\u0435\u0440\u0435\u043c\u0435\u0448\u0438\u0432\u0430\u0435\u043c.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"\/wp-content\/uploads\/2026\/10\/svekolnyj-salat-s-tykvennymi-semechkami-4b85d46.jpg\" alt=\"\u0421\u0432\u0435\u043a\u043e\u043b\u044c\u043d\u044b\u0439 \u0441\u0430\u043b\u0430\u0442 \u0441 \u0442\u044b\u043a\u0432\u0435\u043d\u043d\u044b\u043c\u0438 \u0441\u0435\u043c\u0435\u0447\u043a\u0430\u043c\u0438\" \/><\/p>\n<p>\u041a\u0430\u0436\u0434\u0443\u044e \u043f\u043e\u0440\u0446\u0438\u044e \u0441\u0432\u0435\u043a\u043e\u043b\u044c\u043d\u043e\u0433\u043e \u0441\u0430\u043b\u0430\u0442\u0430 \u0443\u043a\u0440\u0430\u0448\u0430\u0435\u043c \u0442\u044b\u043a\u0432\u0435\u043d\u043d\u044b\u043c\u0438 \u0441\u0435\u043c\u0435\u0447\u043a\u0430\u043c\u0438.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>4 \u043f\u043e\u0440\u0446\u0438\u043855 \u043c\u0438\u043d (\u0432\u0430\u0448\u0438 5 \u043c\u0438\u043d) \u041e\u0447\u0435\u043d\u044c \u043f\u0440\u043e\u0441\u0442\u043e\u0439 \u0438 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0439 \u0441\u0430\u043b\u0430\u0442 \u0438\u0437 \u0441\u0432\u0435\u043a\u043b\u044b \u0438 \u0442\u044b\u043a\u0432\u0435\u043d\u043d\u044b\u0445 \u0441\u0435\u043c\u0435\u0447\u0435\u043a, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0433\u043e\u0442\u043e\u0432\u0438\u0442\u0441\u044f \u0438\u0437 \u043c\u0438\u043d\u0438\u043c\u0443\u043c\u0430 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u043e\u0432 \u0438 \u0431\u0435\u0437 \u043c\u0430\u0439\u043e\u043d\u0435\u0437\u0430. \u041f\u0440\u043e\u0434\u0443\u043a\u0442\u044b &hellip; <\/p>\n","protected":false},"author":1,"featured_media":14678,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-14677","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/kullinariy.ru\/index.php?rest_route=\/wp\/v2\/posts\/14677","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kullinariy.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kullinariy.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kullinariy.ru\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kullinariy.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14677"}],"version-history":[{"count":0,"href":"https:\/\/kullinariy.ru\/index.php?rest_route=\/wp\/v2\/posts\/14677\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kullinariy.ru\/index.php?rest_route=\/wp\/v2\/media\/14678"}],"wp:attachment":[{"href":"https:\/\/kullinariy.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14677"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kullinariy.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14677"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kullinariy.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14677"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}